Diabetes management is critical to avoiding the risks of some pretty nasty side effects, ranging from fatigue and sluggishness to much more serious conditions. Diabetes is best managed through a combination of diet, exercise, and medication. At the same time, various pieces of technology can help you monitor your blood sugar, plan meals, and provide insulin to your body, and you won’t have to worry when gaming at online casino australia for real money.
While using these apps will not allow you to eat an unrestricted diet, using them to help you manage your diabetes will allow you to live a long and healthy life. Discover some of the most beneficial ways that technology can be used to manage diabetes.
Smart Insulin Pens
A smart insulin pen is a handheld device used to deliver insulin to people who have diabetes. These devices contain a small computer chip and a sensor that can track and monitor insulin dosage and injection timing. Smart insulin pens can help you monitor and control your blood sugar levels more effectively. This can help prevent complications like hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar).
The Medtronic InPen, for example, is a reusable smart insulin pen with Bluetooth connectivity that allows the pen to communicate with a companion app. You can use the app to eliminate the guesswork in dosage amounts, ensuring that you never run out of insulin. It also offers dose reminders, carb-counting support, and a digital logbook that you can share with your healthcare provider.
Other smart insulin devices have a small LCD screen that shows information like insulin dosage, time since the last injection, and battery level. According to the Medtronic support page, you don’t need to charge the InPen, and its battery should last one year from the time you pair it with your smartphone that can be used to mobile casinos online.
Continuous Glucose Monitoring (CGM) Systems
Continuous Glucose Monitoring (CGM) systems are medical devices that monitor and track your glucose levels continuously. A GCM system is made up of a small sensor that is inserted just beneath the skin, usually on the abdomen, and a transmitter that sends glucose data to a mobile app or display device. The Dexcom G6, for example, measures glucose levels in the interstitial fluid under your skin and sends the data to the G6’s companion app.
CGM systems like this one can send you alerts when your glucose levels are too high or too low, and they can also set alarms for specific glucose levels. They give you a better picture of your glucose levels throughout the day and night. These devices, with their built-in alert function, can remind you when to take action to return your glucose level to a safe range, reducing the likelihood that you will suffer the effects of hypoglycemia.
Furthermore, historical data stored on CGM apps can assist you in identifying patterns and trends in glucose levels, which can be used to modify your treatment plan and lifestyle.
There are numerous mobile apps available for tracking blood sugar levels, insulin doses, exercise, and other important factors affecting your diabetes management. Some apps can also provide you with personalized diabetes management recommendations based on your specific needs.
For example, the mySugr app allows you to record your medications, meals, and other information. All you have to do is enter data every time you perform a diabetes-related activity, such as checking your blood sugar level. Rest assured, the app includes reminders to check blood sugar in case you forget!
Digital Meal Planning
Diabetic Foodie, for example, is a website dedicated to eating a low-carb and low-sodium diet without compromising on taste. The website is divided into two sections: Recipes and Special Diets. Recipes contain exactly what you’d expect: instructions for everything from main courses to desserts. Gluten-free and vegan recipes can be found under Special Diets.